Friday, March 18, 2011

Granola Bars Recipe

I looked at a variety of recipes but they kept ending up dry so now I don't really use a recipe or measure stuff, so sorry it's not more exact. I just throw stuff in until it looks and feels right. I'm sure you'll find good ways to vary it to your taste/preferences. That's one thing I've realized is fun with these, to be creative and use whatever random foods I have on hand, I never do the same variation :)

  • Oats 
  • Rice krispies or corn flakes (throw whatever cereal small pieces I've been keeping. I like that this helps it be less dense with just oats and adds a fun crunch)
  • Peanut butter
  • Honey
  • Corn syrup (I'd like to try and find something else to sub for this, maybe just more honey would work...i just found that a little helped them stay more cohesive & less crumbling. A friend just recommended substituting  agave nectar so I am excited to try that.)
  • Raisins or craisins (diced into smaller pieces, could use whatever dried fruit)
  • Sunflower seeds
  • Chocolate chips or whatever random leftover chocolate I have on hand. (I'd like to try mini m&m's just for fun one of these days.
  • Coconut
  • Peanuts, walnuts, whatever nut, diced up in small pieces
  • Ground flax seed (I buy whole flax seeds and grind them myself but you can also buy flax seed already ground. Your body can't digest the flax seed if it's not already ground.)
I pretty much combine all dry ingredients in my kitchen aid, it's probably almost 2/3-3/4 full when I do a large batch. Then I add in pb, honey, corn syrup until they seem sticky enough (this is where I've experimented, at first they were too dry & crumbled, so then we had granola instead of bars!) after mixing pour and press into greased cookies sheet. I can almost get them to fill the sheet. Bake at 250-300 degrees for 10-20 min, again this is another where you play with what you want, longer cook time, they'll be more crunchy obviously. I let cool for a bit in pan, then cut with knife into squares or rectangles (this can be a bit tricky just trying to cut them and move them while making sure they hopefully don't fall apart!) and let cool completely on cooling racks. I store at room temp in container and usually freeze half batch and pull out as we need them.

1 comment:

  1. mmm...I've been working on my own recipe book. I'll have to try a few of these!!

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