- Oats
- Rice krispies or corn flakes (throw whatever cereal small pieces I've been keeping. I like that this helps it be less dense with just oats and adds a fun crunch)
- Peanut butter
- Honey
- Corn syrup (I'd like to try and find something else to sub for this, maybe just more honey would work...i just found that a little helped them stay more cohesive & less crumbling. A friend just recommended substituting agave nectar so I am excited to try that.)
- Raisins or craisins (diced into smaller pieces, could use whatever dried fruit)
- Sunflower seeds
- Chocolate chips or whatever random leftover chocolate I have on hand. (I'd like to try mini m&m's just for fun one of these days.
- Coconut
- Peanuts, walnuts, whatever nut, diced up in small pieces
- Ground flax seed (I buy whole flax seeds and grind them myself but you can also buy flax seed already ground. Your body can't digest the flax seed if it's not already ground.)
Friday, March 18, 2011
Granola Bars Recipe
I looked at a variety of recipes but they kept ending up dry so now I don't really use a recipe or measure stuff, so sorry it's not more exact. I just throw stuff in until it looks and feels right. I'm sure you'll find good ways to vary it to your taste/preferences. That's one thing I've realized is fun with these, to be creative and use whatever random foods I have on hand, I never do the same variation :)
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mmm...I've been working on my own recipe book. I'll have to try a few of these!!
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